Tuesday, July 1, 2014

What and When You Should Eat When Working Out

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Do you ever wonder what you should eat before going to exercise or when to eat before going? Many people make the same mistakes. It's a ...
Tuesday, June 17, 2014

Benefits of Exercise

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Exercise does more for you than help you maintain a healthy living. It helps you mentally; you keep the stress out of your life. Keeping st...
Tuesday, June 3, 2014

Fitness Kickboxing in Atlanta

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"Setting goals is the first step in turning the invisible into the visible.” - Tony Robbins Goal setting is an important aspect of...
Monday, May 5, 2014

Fitness Kickboxing Classes in Atlanta for Weight Loss

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The best workout program in Atlanta GA – Fitness Kickboxing Workout What makes a good workout program?   What makes a great one?   ...
Monday, April 28, 2014

Kickboxing Midtown Atlanta

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Kickboxing Brookhaven Atlanta I Love Kickboxing Atlanta http://www.ilovekickboxingbuckheadga.com http://www.facebook.com/ilovek...

Kickboxing Brookhaven Atlanta

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Kickboxing Brookhaven Atlanta I Love Kickboxing Atlanta http://www.ilovekickboxingbuckheadga.com http://www.facebook.com/ilovek...

Kickboxing Buckhead Atlanta

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Kickboxing Buckhead Atlanta I Love Kickboxing Atlanta http://www.ilovekickboxingbuckheadga.com http://www.facebook.com/ilovekic...
Thursday, April 24, 2014

Kickboxing Classes in Atlanta

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Kickboxing Classes in Atlanta Kickboxing Atlanta, Atlanta Kickboxing. www.ilovekickboxingbuckheadga.com www.ilovekickboxing-geo...

Atlanta Kickboxing Classes

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Atlanta Kickboxing Classes Kickboxing Atlanta, Atlanta Kickboxing. www.ilovekickboxingbuckheadga.com www.ilovekickboxing-georgia.co...

Atlanta Kickboxing

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Atlanta Kickboxing Kickboxing Atlanta, Atlanta Kickboxing. www.ilovekickboxingbuckheadga.com www.ilovekickboxing-georgia.com www...

Kickboxing Atlanta

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Kickboxing Atlanta, Atlanta Kickboxing. Kickboxing Atlanta, Atlanta Kickboxing. www.ilovekickboxingbuckheadga.com www.ilovekickboxin...
Monday, April 14, 2014

Boosting your Metabolism

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               Who doesn’t want to boost their metabolism? Well before I get started, I want you to know the definition of metabolism...
Monday, January 13, 2014

Setting your Goals!

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What Does Setting Goals Mean to You                 Why do you think goals are important, to get results you want? Goals set standar...
Sunday, December 8, 2013

The Truth About Salads

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The Truth about Salads A big salad with iceberg lettuce, bacon bits, croutons, fried chicken, and ranch drenched all over it.   S...
Tuesday, November 26, 2013

Fitness Kickboxing and Thanksgiving - a testament from a i Love Kickboxing Atlatna Member

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This being the month of Thanksgiving leads me to believe I must address gratitude. One of the most driving forces in maintaining my fit...