…Here’s why.
You know an exercise is good when…
- It motivates to change diet
- Excuses aren’t made to stop
- People push for more
- Fun is added
- Music becomes a bonus
- More people join.
- Results are endless
- Stress is relieved
- Weight is lost
- Happiness is found
For more information about kickboxing classes at I Love Kickboxing Atlanta, visit: http://www.ilovekickboxing.com/georgia.
Writing Contributor: Christie McGowan
