Official iLoveKickboxing Blog

Showing posts with label atlanta group fitness classes. Show all posts
Showing posts with label atlanta group fitness classes. Show all posts

Thursday, July 20, 2017

Have FUN with your workout at i Love Kickboxing Atlanta GA

Kickboxing Atlanta Ga

Is your work out program FUN?! 

We have so many people come to us to start a workout program, and the most common thing we hear about why all the different things they have tried in the past did not work for them is that they got bored!  I cannot tell you how many people tell me that the biggest reason they do not see results is that they dread working out, get bored with their program and then end up quitting.  It really is a shame, but totally understandable, I know for me personally if I am not having fun with my workout I have a hard time staying motivated.  That is why I love Kickboxing Atlanta GA!!  Every class is like a mini-party. We laugh, we sweat, we burn TONS of calories, and most importantly we have fun!  I think that is really the secret ingredient of the success for iLoveKickboxing.com --> FUN!  

Kickboxing Classes Atlanta GA
From the very first class every member is welcomed to the family by our amazing instructors as well as the members in class.  Everyone is so welcoming and friendly!  It is an instant support group of people all on the same journey as you trying to get in better shape and become the best version of ourselves.  Each member of the #FitFam is here to help each other out along their fitness journey.  You work out for an hour a couple times a week, but the friendships you develop and the support you get from the instructors and members will help you continue to work on your goals every second of every day!

But anyways, how about the fun?!  Our workouts are some of the most fun you can have while burning hundreds of calories at the same time!  The instructors make it their personal mission to make sure that each member in class leaves with a smile on their face.  Kickboxing Atlanta Ga is a tough workout, don't get me wrong, but just because we are literally working our asses off doesn't mean we cannot have fun at the same time!

Aside from all the fun you will have in our regular class, we also do monthly events to make sure everyone is getting the most our program.  We have events like themed DJ nights, Member Appreciation Nights, and Outings where we get to know each other better and develop the friendships that help us grow into a family.


Buckhead GA Kickboxing

I Love Kickboxing Atlanta GA
2770 Lenox Rd NE
Atlanta, GA 30324
www.iLoveKickboxing.com

Tuesday, February 10, 2015

Opened Opportunities at I Love Kickboxing Atlanta!







I Love Kickboxing Atlanta opens its doors throughout the day and week to support the community’s fitness needs. From early risers, to noon goers, and to evening runners, the studios come with equipment and fitness coaches ready to put all to work. With instruction available at all times during class, the kickboxing instructors and large punching bags become all that is needed for an awesome workout!

Rain or shine, workouts are always happening over here! 





I Love Kickboxing Atlanta classes are great opportunities to make connections with other fitness gurus in the area. Especially when these new friends become awesome people to enjoy workouts with, they provide a constant source of inspiration and motivation that make reaching fitness goals more fun!


For more information on I Love Kickboxing Atlanta, visit here.

Monday, January 26, 2015

Boost Self-Confidence with I Love Kickboxing Atlanta!


Depression. Anxiety. Tired. Jealousy. Loathing. Hatred. Stressed.
How many times have you been stopped by your emotions?

Similar to how scratching a rash makes it worse, wallowing in these emotions harm individuals. We have all been there, letting our emotions get the best of us. Sometimes they get so bad that they suck all the energy out of your body. But as much as it sucks to be told that “happiness is an inside job,” it’s true. Especially on a day when you’re feeling negative, a positive quote like this might make you wince or want to punch a wall. The quote sounds too simple, but the same mind can also produce happiness in addition to the negative ones.

Although emotions are vulnerable to outside sources,—money, people, jobs, hobbies—they can be controlled. It takes practice and hard work to not cave into the negative emotions, but the right kind of influence makes it easier: find a new job, change who you hang out with, and/or attempt something new. Whatever it is that’s holding you back from being happy, you might find the reason when trying to improve your life. By simply making a goal and finding inspiration to fuel motivation, you will be able to treat whatever is going on inside your head.

Our studios help people.
I Love Kickboxing is here to help people blow off steam and increase their self-esteem. With a boost in confidence from reaching fitness goals,—and people will break a sweat while doing it!—they see what they are capable of. And to us, when we see that, it confirms even more how accessible, affordable, and fun fitness can change lives!

For more information on I Love Kickboxing, visit here.

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Written by: Christie McGowan

Monday, January 19, 2015

Atlanta Kickboxing Instructors - We're Here for You!

When you’re in the midst of deciding to pick back up with exercise, remember to also be kind to yourself. It’s easy to be hard on ourselves for errors that we consider responsible for. At some point in life, we have all heard that we’re responsible for our actions. As much as this is true, the fitness battle is better when you can surround yourselves with positive guidance.
At I Love Kickboxing Atlanta, us instructors are here for you every step of the way. The fitness journey is tough, but we make it a living to help people reach their goals. We know the struggle because we are just like you! We have all struggled with weight loss and other health challenges, and we are able to help others with similar struggles. And believe it or not, we are always striving for other fitness goals. We are here to guide for your benefit!
Please don’t hesitate to approach us with questions and concerns.
For more information on I Love Kickboxing Atlanta, visit here.