Have FUN with your workout at i Love Kickboxing Atlanta GA

Is your work out program FUN?! 

We have so many people come to us to start a workout program, and the most common thing we hear about why all the different things they have tried in the past did not work for them is that they got bored!  I cannot tell you how many people tell me that the biggest reason they do not see results is that they dread working out, get bored with their program and then end up quitting.  It really is a shame, but totally understandable, I know for me personally if I am not having fun with my workout I have a hard time staying motivated.  That is why I love Kickboxing Atlanta GA!!  Every class is like a mini-party. We laugh, we sweat, we burn TONS of calories, and most importantly we have fun!  I think that is really the secret ingredient of the success for iLoveKickboxing.com --> FUN!  

From the very first class every member is welcomed to the family by our amazing instructors as well as the members in class.  Everyone is so welcoming and friendly!  It is an instant support group of people all on the same journey as you trying to get in better shape and become the best version of ourselves.  Each member of the #FitFam is here to help each other out along their fitness journey.  You work out for an hour a couple times a week, but the friendships you develop and the support you get from the instructors and members will help you continue to work on your goals every second of every day!

But anyways, how about the fun?!  Our workouts are some of the most fun you can have while burning hundreds of calories at the same time!  The instructors make it their personal mission to make sure that each member in class leaves with a smile on their face.  Kickboxing Atlanta Ga is a tough workout, don't get me wrong, but just because we are literally working our asses off doesn't mean we cannot have fun at the same time!

Aside from all the fun you will have in our regular class, we also do monthly events to make sure everyone is getting the most our program.  We have events like themed DJ nights, Member Appreciation Nights, and Outings where we get to know each other better and develop the friendships that help us grow into a family.

I Love Kickboxing Atlanta GA
2770 Lenox Rd NE
Atlanta, GA 30324
www.iLoveKickboxing.com

Kickboxing Classes Atlanta at i Love Kickboxing

Check this out for some Atlanta Kickboxing Motivation: http://kickboxing-atlanta.tumblr.com/

Opened Opportunities at I Love Kickboxing Atlanta!

I Love Kickboxing Atlanta opens its doors throughout the day and week to support the community’s fitness needs. From early risers, to noon goers, and to evening runners, the studios come with equipment and fitness coaches ready to put all to work. With instruction available at all times during class, the kickboxing instructors and large punching bags become all that is needed for an awesome workout!

Rain or shine, workouts are always happening over here! 

I Love Kickboxing Atlanta classes are great opportunities to make connections with other fitness gurus in the area. Especially when these new friends become awesome people to enjoy workouts with, they provide a constant source of inspiration and motivation that make reaching fitness goals more fun!

For more information on I Love Kickboxing Atlanta, visit here.

I Love Kickboxing Atlanta - It's Good for a Rainy Day!

Did you have to skip your run today because of the weather? Well, don’t sweat it! I Love Kickboxing Atlanta is the perfect all-year-round fitness studio that will always meet your workout needs. From adding fitness instructors to your network and to maintaining a good fitness regimen, our program helps all reach their exercise goals.

All you need to do at our kickboxing studio is to show up with a pair of boxing gloves, and we will take care of the rest! Our classes will guide you through a workout that infuses cardio, resistance, and interval training. And within a few weeks, your eyes will be correct when they see positive changes of weight being lost and muscle beginning to develop nicely.

Every time you break a sweat through our program, you are on the way to improving your life! You’ll learn to push through hard work and the temptation to stop while you’re winning! Most of the times, it takes someone on the outside to push you to your best.

For more information on I Love Kickboxing Atlanta, visit here. 

The Best Kickboxing Class Out There! - I Love Kickboxing Buckhead

Fitness kickboxing aims for the same goals as all the other exercise opportunities: maintaining a healthy weight, decreasing health risks, and contributing to the enjoyment of a healthy lifestyle. Also similar to other sports is the community formed amongst kickboxers. Once someone joins a studio, suddenly a support group exists. As all kickboxers and fitness gurus can relate, everyone is trying to reach some goal – from weight loss, to toning muscle, and to staying motivated.

Like all sports, fitness kickboxing used for body sculpting purposes has its own flare when combining aerobic, anaerobic, and strength work outs. This dynamic trio of goods results in a flawless fitness formula.

How It Works
For seven days a week, I Love Kickboxing Buckhead guides multiple groups through a variety of workouts within one class. We know from experience that kickboxing can be a love-hate relationship. It is a workout where someone is itching to stop midway of a set of bicycle crunches but somehow finds the energy to force self to push through, knowing it will be worth it. When results show after a couple of weeks of hard work, the mind is convinced to keep going.


While engaging in cardio and toning work outs may not be so new to individuals, learning the fundamentals of kicking and punching are new. Kickboxers learn that it is not a job well done if only relying on the one fist or the one foot to deliver a blow. They learn that the entire body has to be behind every blow and jab. With constant training and understanding on how to throw a jab or a punch, two amazing effects: 1) the mind engages with the body on what to do, and 2) the body’s performance gradually becomes stronger. These effects come from the time spent in kickboxing classes, as they build a person’s confidence.

The Beauty of Fitness Kickboxing
Fitness kickboxing brings out the power people did not know they had. When the mind sees the body’s capabilities, it changes the attitude of the actual body performing. As the kickboxer watches the punching bag almost tip over with a hard front kick, and realize that it was because of good technique, she/he wants to do it again and again. Soon, the individual’s stamina is able to do a minute’s worth of multiple hard front kicks in a row.  

What to Look Forward to
Through the practice of persevering and the art of striking a body-sized punching bag, kickboxing shows evidential progression. At the start of every week, people in our Atlanta studio come in and feel different. They approach our floor with a new kind of determination compared to the previous week. A boost of power is added to their strides. And with every day that kickboxing is attempted, the body and mind become more aware of their capabilities.

For more information on I Love Kickboxing Buckhead, visit our homepage. Also check us out on Facebook, and Yelp!

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Written by: Christie McGowan