Official iLoveKickboxing Blog

Monday, May 5, 2014

Fitness Kickboxing Classes in Atlanta for Weight Loss

The best workout program in Atlanta GA – Fitness Kickboxing Workout

What makes a good workout program?  What makes a great one?  How will you know when you find it? 
Atlanta Kickboxing
Kickboxing Atlanta GA
Have you found a program yet that is right for you in the Buckhead Atlanta area?  These are all questions that go through people’s heads when they are looking to start a new workout regimen.  I’m sure that all the Atlanta residents are like me and have fitness goals that we would like to achieve.  Some people are hoping to lose weight and shed those extra pounds, others are hoping to prepare for some big event like a wedding, and some are just looking for a workout that they don’t dread going to.  Whether an experienced athlete or a newbie to the fitness world, it can be confusing and even overwhelming when deciding how to tackle the fitness challenge that we all face.  It can be difficult and sometimes confusing, but it is a challenge that we must all face, because the alternative that too many people choose it to put it off, which leads to many health problems and unhappiness caused by being out of shape.

I would like to take just a minute of your time to tell you about what we at I Love Kickboxing in Atlanta feel makes an excellent exercise program.  There are a lot of factors to consider when choosing the best fit for you.  It takes more than just a great work out a few times a week to live a healthy life, and it is our mission educate and guide Buckhead residents in order to raise the overall health of people in the Atlanta GA area.

The Workout

The workout you will receive from our Atlanta Kickboxing Classes is like nothing you will ever experience anywhere else.  It is a combination of strength and resistance training, cardio conditioning, flexibility training, self defense instruction and general health guidance.  Most people go to a variety of different facilities to achieve all the things that we incorporate into one package, and it is all guided by professionally training Kickboxing Professionals who can take you step by step toward reaching your goals. 

Kickboxing 30324
Fitness Kickboxing Atlanta 30324
I’m not going to lie to you and tell you that it isn’t hard.  The class will kick your ass and at times you may think you can’t make it, but that is where the culture of our fitness facilities comes in.  All the members and instructors are pulling for you.  We all want you to succeed!  We are a team of Atlanta residents all working on becoming the best we can be.  The kickboxing classes in Atlanta is tough, but it is doable.  In every class you will work on strength training and cardio, followed by some stretching designed to increase flexibility and circulation.  After that we will pick it right up into our bag work.  This is the portion of class where you will get to learn real kickboxing techniques.  The beauty of the class though is that you will learn real kickboxing moves, but since it is on a bag it is safe, and you don’t have to worry about getting punched in the face ;)
Every class is fast paced and fun, filled with new and exciting workouts every day.  They will keep you interested and excited to come to class, all while helping you make continuous progress toward your fitness and weight loss goals.

The Group

When you become a member of the Atlanta Kickboxing Classes at Fitness Facility in Atlanta you become a part of a group of people united by the common goal of wanting to live a healthier and happier life.  The support and comradery among the members is something unlike any group fitness classes in Atlanta.  It is truly like a family.  These people are the ones who hold you accountable for sticking to your fitness and weight loss goals.  You will find that you make friends with the people you workout with, and many of our members actually end up hanging out outside of kickboxing class.  Imagine if you there was a bunch of your friends that you loved to spend time with, and they all worked out with you.  That’s what our Atlanta Kickboxing Classes are, a group of friends who workout together!

The Instructors

The instructors at are all committed not only to leading amazing and motivating fitness classes; they are dedicated to providing the top notch service and support to help you reach your fitness and health goals. The men and women that lead the kickboxing classes are some of the most exciting and energetic people you will ever come across. They are compassionate as well as knowledgeable. Many times it will seem like the staff and kickboxing instructors will care more about you achieving your goals than you do yourself! Becoming a member of our fitness kickboxing family will be like having a whole team whose purpose is to help you reach your weight loss and fitness goals.                                            

As I'm sure you all know, when you have a friend to workout with it is easier to stay committed and reach your goals. You have someone to push you when you are tired, motivate you when you want to quit, and help keep you on track to fitness success. Well at our Atlanta Kickboxing Classes the instructors are those people. We are there not only to lead kickboxing classes (although we are really good at that), but our main objective is to get you to the place you want to be.

We aren’t just a kickboxing school, we aren’t just another Atlanta gym in the common sense of the word. We are a fitness facility in Atlanta that takes you from where you are now to where you want to be. For some people that means to lose weight, for others it is to get strong, and to some it is just to find a fun workout. Whatever you are

Looking for out of your workout program, our Atlanta kickboxing instructors are dedicated to helping you achieve the results you are looking for.

The Whole Picture

Atlanta Ga weight Loss
Weight Loss Atlanta GA
Doing kickboxing classes with us can be a life changing experience.  The workout is the most effective and fun exercise program in Atlanta.  That on top of the world class fitness instructors and the awesome group of supportive members makes i Love Kickboxing in Atlanta the hottest workout spot Buckhead residents can benefit from.  If you are hoping to lose weight, get toned, strengthen and gain muscle, increase endurance, gain confidence in yourself and have fun, then Fitness Kickboxing Classes in Atlanta may be exactly what you are looking for.  And there is no place better for Fitness Results than in Atlanta.

Check us out online at to receive our awesome Web Special – 3 Fitness Kickboxing Classes for $19.99 and a FREE pair of boxing gloves (Valued at $45) Buckhead
2770 Lenox Rd NE
Atlanta, Ga 30324

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